45min HIIT Class is instructed by our in house personal trainer, Brigitte Shaw. Mat, Fresh Towel & Bottle of water are provided for your workout. DJ Candice will keep you moving and give you the energy you need to get through that High-intensity trai...

45min HIIT Class is instructed by our in house personal trainer, Brigitte Shaw. Mat, Fresh Towel & Bottle of water are provided for your workout. DJ Candice will keep you moving and give you the energy you need to get through that High-intensity trai...

Surfing is an adrenaline rush sport & gives you an opportunity to face your fears, have fun with or without friends, enjoy nature and challenge their personal fitness limits. You learn a lot of life lessons from surfing and measure your growth in e...

Founded by 9 x South African Surfing Champion Roxy Davis, we are renowned not only for the quality of our equipment and coaching, but even more for the overall sense of community. Everyone is welcome to come and share the stoke with us; whether it is...

You may ask "Why District Six?". The area is a former inner-city residential area where over 60,000 of its non white inhabitants were forcibly removed during the 1970s Apartheid regime. It was meant to be redeveloped for whites only, but as a result ...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...

Get immersed in this experience hosted by a local changemaker! Enter the inspiring world underneath Cape Town's touristy surface. A Side by Side experience is the perfect, hands-on way to escape the tourist trap, live like a local, and make an impac...