Discover with Fabio, a gastronomist, the variety of fruit and vegetables harvested in Santander at Bucaramanga’s central market. Fabio will take you to one of the oldest cafes in the city for a typical coffee and pandebono, a sweet and savory cheese bread. Return to his apartment to prepare regional cuisine such as empanadas and arepas or a fish stew with Fabio and his mother Carmen. You will learn to make the dough and prepare a variety of fillings such as beef and rice, chicken and mushroom or santandereanas (carne oreada with hogao) accompanied by sauces like a Colombian pepper sauce, herb mayonnaise or caramel pineapple. Enjoy your home-cooked meal with fun locals that will start with a taste of fresh fruit. Soups are a staple of the Colombian diet so your meal will continue with a typical soup or stew filled with seasonal vegetables and meat followed by empanadas or fish in criolla sauce. End your meal with dessert and limonada made from panela, sour fruit juice spices and ice.

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