Get insight into ancient Chinese philosophy and native religion Taoism by visit a centuried Taoist Temple from Ming dynasty in this 4 hour bike trip. During the tour you also have a chance to practice a TaiChi in a historic community part in Former French Concession area meanwhile to get basic idea on how to develop inner power and harmony through concentration,cocentration,co-ordination and relaxation of mind,energy & body.You guide will also lead you to traditional chinese herbal medicine market and give you a brief introduction to the theory and application of  it. And how its prescribed?Understand the goal of  treatment is to bring the body into balance.During the tour you also will pass a lot of historic scenic spots such as The Bund, ancient city wall,old street downtown, white cloud temple,antique market,wet market, and so on.

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