Explore Brighton from a different perspective and enjoy a day of hiking, yoga and nature, deep in the ancient woodlands of Stanmer Park. The term "shinrin-yoku", or forest bathing, emerged in Japan in the 80s. It means "taking in the forest atmosphere". But the concept is not new. Many cultures have long understood the importance of nature to human health. Forest bathing is not just for the wilderness-lover or spiritual practitioners. It is a practice for everyone. It can be as simple as walking in any natural environment and consciously connecting with what's around you. We combine this with Qi-Gong inspired movements, a feel-good yoga flow and deep breathing. The practice is proven to reduce stress, improve memory and offer a calm and peaceful clarity. It is a unique antidote to the hustle and bustle of modern life and a way to get to know Brighton's beautiful woodlands with an expert leader.

Not Included

Please bring some snacks for a picnic and min. one litre of water.

Additional Information

• Public transportation options are available nearby
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness
• Social distancing enforced throughout experience
• Guides required to regularly wash hands

Logistics Instructions

Start location : Meeting Point: 10:00 am at Stanmer Park next to the new car park. Car: There is a new car park at the entrance. It cost £5 to park the car there. Bus: Bus 25 to Stanmer Park. The bus takes about 20 - 30 minutes from Brighton. Please check the schedule as the route sometimes changes on Sundays.

End location : Meeting Point: 10:00 am at Stanmer Park next to the new car park. Car: There is a new car park at the entrance. It cost £5 to park the car there. Bus: Bus 25 to Stanmer Park. The bus takes about 20 - 30 minutes from Brighton. Please check the schedule as the route sometimes changes on Sundays.

Tickets

*Mobile or paper ticket accepted
*One per traveler

Prices

* Per Person

Adult : from 16 to 99 : from 0 to 6 Persons

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Check Availability