Hatha yoga the classical form of yoga is very unique.The sequence which I teach is designed to relax the body and mind.The final relaxation is designed to erase the negative feeling from the sub conscious mind and to feed the sub conscious mind with ...

Enjoy a 1-hour session of Yoga and experience it in the authentic Indian way on our studio in Mamallapuram also known as Mahabalipuram! As you know India is the home country of yoga! In a relaxing way! Yet stretching your body and feeling bliss from...