A unique yoga experience outdoors in nature. Enjoying the view of the Panama City St. Andrews Bay. I supply everything, you just show up ready for your yoga practice. We may warm up with some Tai Chi movements. We will use our breath to move deeper i...

This is a hula hoop lesson. This is geared toward beginners. Basic hooping will be taught and practiced to fun music. Off the body tricks will be taught one by one and lots of practice learning these. We will review what we learned and attempt to flo...