With my vintage land rover defender you will head to a secret platform in the sea built by the Yugoslav army. While listening to the waves of the Adriatic I will measure how long you can hold your breath before you actually learn about breathing techniques and how to increase your breath hold time. I'll give you a quick crash course on ear equalisation and the scientific background of freediving, specifically about the "mamallian dive reflex", a set of physiological responses to immersion in water that overrides the basic homeostatic reflexes, and is found in all air-breathing vertebrates studied to date. After a guided breathing session we measure your breath-hold time one more time, you will notice a big difference. Depending on season of the year and water temperature I will provide you with a wet suite, mask and fins. Together we walk into the water and swim to a buoy where you will do your first free immersion so you can try the equalisation of your ears.

Not Included

Bottled water

Additional Information

• Infants are required to sit on an adult’s lap
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness
• Gear/equipment sanitised between use
• Transportation vehicles regularly sanitised
• Guides required to regularly wash hands
• We rinse, clean and sanitize all gear between dives.

Tickets

*Mobile or paper ticket accepted
*One per booking

Prices

* Per Person

Adult : from 18 to 60 : from 0 to 4 Persons

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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